So, I’m going along thinking, what can I do to spice up my life a little bit. Meeting new people is nice, sometimes, but it could also have its negative aspects. Most people have their own busy schedules. And depending on their station in life, they have no time for you. When you get as old as I am, most people are either too sick or they have passed on. It gets lonely at the top of the age scale. A new recipe could be delicious or it could turn out to be a flop. Flops happen a lot in my life. But that doesn’t deter me. I get inspired just looking at a picture. OK, so much for the small talk.
Months ago I was shopping on a popular web site. You know how things pop up that you are not particularly interested in. Well, this time it captured my interest. I didn’t know that such what I was looking at existed. I’m already in an inquisitive frame of mind. So I allowed myself a detour from my scheduled list of things to do. So I’m on their site and I stumbled across a new gadget. It was the new improved bathroom scale. I was intrigued. Some of those things could tell you not only your weight but your hydration level, your bone density, or your muscle mass. Some of those scales can give you 13 or as much as 16 categories or metrics or different body compositions ( that is what they call it) of what goes on inside of you. I was all wide eyed. Fascinated with my new discovery.
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Since I am new at this I couldn’t just go out and buy one. I needed to understand this thing. I wanted to know how to use it. Since I am not a techy by nature, the challenge was before me. So off I go to see how other people who bought this like it. Tyler, the fit chemist has given good advice. He recommends RENPHO the name of a company that makes smart scales. He has a how-to-video explaining all the details. RENPHO comes with an app that explains the different metrics on this app. Your weight is the only metric that is shown on the scale itself. For the other metrics you’ll need to use the app. With your smartphone you can navigate the various body compositions. I recommend watching Tyler’s videos on youtube. If you put the title of his video in the search bar, his video will come up. He has many, but the one you should watch is “RENPHO Smart Scale App Tutorial and Features”. After watching this and many like this video, you will become familiar with the various smart scales that are offered right now in 2024. And based on what you learn, you can make an intelligent choice.
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